personal trainer

TRAINING OPTIONS THAT GO BEYOND A PERSONAL TRAINER

DIGITAL TRAINING

Do you prefer to work out on your own and you are not sure where to start? Or maybe you are bored of your usual workouts or you are not getting the results you want? Give Afterburn Digital Training a try. Here is everything it includes:

DIGITAL TRAINING + NUTRITION: $45/mo
  • Access to Afterburn’s monthly digital training program
  • CHOOSE from Bodybuilding, Performance, or Glute & Core focused programs
  • NEW programs each and every month are delivered automatically
  • Compete in monthly challenges
  • Receive a full nutrition plan complete with macros and calorie tracking
  • Enjoy custom recipes for meals based on your individual food preferences
  • Macros, calories, and recipes updated monthly
  • Access to our complete digital training library
  • Gain access to specialty programs throughout the year
  • Get quarterly body fat testing and macro nutrition adjustments

VIP DIGITAL PLUS: $250/mo

  • Get a fully customized training program with an assigned fitness trainer
  • Have a new program delivered each and every month
  • Receive unlimited access to your trainer for extra accountability and guidance
  • Benefit from monthly goal planning and tracking
  • Compete in monthly fitness challenges
  • Access fully customized nutrition plan complete with macros and calorie tracking
  • Enjoy custom recipes for meals based on your food preferences
  • Get your macros, calories, and recipes updated monthly
  • Access to our complete digital training library

HYBRID TRAINING

Hybrid training options provide a great solution for the person who does not want to, or can’t, always come into the gym but who still wants a cohesive workout plan. With Hybrid Training you can access the Complete Digital program, PLUS get in-person private training sessions.

VIP DIGITAL PLUS + MONTHLY TRAINING: $330/mo

  • Fully customized workout program with an assigned fitness trainer
  • Get a new program delivered each and every month
  • Unlimited access to your athletic trainer for extra accountability and guidance
  • Receives monthly goal planning and tracking
  • Compete in monthly fitness challenges
  • Access a fully customized nutrition plan complete with macros and calorie tracking
  • Enjoy custom recipes for meals based on your food preferences
  • Get your macros, calories, and recipes updated monthly
  • Access to the our complete digital training library
  • Plus get monthly in-person personal coaching

VIP DIGITAL TRAINING + WEEKLY TRAINING: $542/mo

  • Fully customized training program with an assigned Trainer
  • New program delivered each and every month
  • Unlimited access to your trainer for extra accountability and guidance
  • Monthly goal planning and tracking
  • Compete in Monthly Fitness Challenges
  • Fully customized nutrition plan complete with macros and calorie tracking
  • Custom recipes meals based on your food preferences
  • Macros, calories, and recipes updated monthly
  • Access to the our complete digital training library
  • Weekly in-person personal training

PRIVATE &
SEMI PRIVATE TRAINING

With private training and semi-private training options, you will redefine your workout and what you believe is possible with the industry’s best personal trainers. Achieve every goal imaginable. Receive a complimentary fitness training session when you sign up for an Afterburn Fitness membership.

Tell us your “why” and we will give you the blueprint to get there.

Inquire in the club near you for private training options.

SMALL GROUP TRAINING

If you don’t have your own group that can meet when you would like, but you want more exclusive and focused training, Small Group options are the perfect solution. Afterburn now has small group training spots available for 2 to 4 people, one, two or three times a week.

1x per week = $172/mo
2x per week = $328/mo
3x per week = $468/mo

 

CONTACT US TO LEARN MORE, MEET WITH A PERSONAL TRAINER OR START YOUR PRIVATE TRAINING PROGRAM TODAY

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      athletic coaching coach
      personal training
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      Transform Your Fitness Journey with Expert Personal Training at Afterburn Fitness

      At Afterburn Fitness, we’re committed to helping every member achieve their goals, whatever they may be. Our diverse range of options, from personal training to small group sessions, provides the support, motivation, and expertise you need to make real progress.

      With access to highly experienced coaches and a variety of programs, Afterburn Fitness offers everything you need to transform your health, performance, and overall wellness in a way that will set you up for long-term success.

      Personal Training: One-on-One Coaching for Customized Results

      For those seeking a personalized approach, Afterburn Fitness offers exceptional personal training services. Our certified trainers work closely with you to develop customized workout plans tailored to your specific fitness level, health, goals, and lifestyle.

      It is ideal for members looking for a more guidance and support to lose weight, build strength, increase endurance, or improve overall health, while keeping your daily workouts fresh, fun and challenging.

      Our experienced trainers are dedicated to helping you reach your goals by providing expert instruction, motivation, and support. Each session is focused on helping you progress safely and effectively, whether you’re a beginner or an advanced athlete and whether you are in great shape or you have current or past injuries.

      Private Training for Focused, Individualized Attention

      If you prefer a more focused, one-on-one experience, these sessions offer the highest level of individualized coaching available. They are designed to provide focused, distraction-free workouts that ensure you get the most out of every minute in the gym.

      Our instructors pay close attention to form, technique, and progression, giving you the confidence to perform at your best, while ensuring you are challenging yourself.

      This one-on-one experience is especially beneficial for those with specific fitness goals or training needs, such as injury recovery, athletic development, or significant body transformation, as well as those who have gotten into a rut with their workouts or those who have trouble challenging themselves in the gym on a daily basis.

      The combination of privacy and expert coaching enables our members to achieve noticeable results efficiently and safely.

      Group Training: Fitness with Community and Motivation

      For those who thrive in a social, energetic environment, Afterburn Fitness offers dynamic small group training sessions that blend motivation with high-quality coaching among supportive people.

      Group options are an effective way to stay motivated and challenge yourself alongside like-minded friends or members. Our coaches utilize a variety of methods, from high-intensity interval training to strength-focused workouts, ensuring that there’s something for everyone.

      Group training sessions at Afterburn Fitness are designed to be accessible for all fitness levels, so whether you’re a seasoned athlete or new to exercise, you’ll find a supportive and engaging environment. Even though you workout with others, your experience will be tailored and modified for your own unique needs and body.

      Members love the camaraderie and sense of community that comes with training with a few other people, making workouts enjoyable and rewarding.

      Athletic Training for Enhanced Performance

      Afterburn Fitness provides specialized athletic training for members looking to elevate their performance. Whether you’re an athlete preparing for competition or simply want to take your fitness to the next level, our athletic training programs are led by experienced coaches who understand the demands of high-performance sports. From football and basketball to track and field, be ready to compete this season.

      These sessions focus on developing strength, agility, speed, and endurance. This program includes advanced techniques and drills that improve functional fitness and sports performance, making it ideal for athletes and health enthusiasts alike. Our team works with you to hone your skills, improve conditioning, and enhance overall athletic performance.

      Professional Coaching for Every Fitness Journey

      Every member’s fitness journey is unique, and our various programs at Afterburn are tailored to meet individual needs. Our coaches serve as both guides and mentors, supporting you through each step of your journey. With coaching options designed for weight loss, strength building, and performance enhancement, our coaches ensure you stay on track and consistently make progress toward your goals.

      It is not just about working out; it’s about helping you build habits, increase confidence, and find long-term success. Whether you prefer individualized coaching or you prefer working out with a few other people, our team is here to provide the guidance you need.

      Why Choose Afterburn Fitness for Group and Private Training?

      At Afterburn Fitness, our training options are designed to fit every schedule, goal, and fitness level. Here’s what makes our training programs stand out:

      1. An Expert Athletic Trainer: Our certified instructors are skilled in designing and leading customized workouts that cater to your unique fitness journey.
      2. Flexible Training Options: From private training to group sessions, our programs are designed to accommodate different preferences and goals.
      3. Focus on Results: Each session is geared towards real, measurable results, with trainers dedicated to helping you progress safely and effectively.
      4. Community and Support: With group training options, members enjoy the support and motivation of a fitness community that’s committed to growth.

      Start Your Fitness Transformation with Afterburn Personal Training

      Whether you’re looking for private training to guide you one-on-one, interested in the community atmosphere of group training, or seeking specialized athletic coaching, Afterburn Fitness offers a variety of personal training options tailored to fit your needs. An Afterburn certified fitness trainer will be dedicated to helping you reach your full potential and achieve lasting results.

      Join Afterburn Fitness today to start your fitness journey and experience training designed for success.