Want to take your workouts to the next level? Need help reaching those personal goals? Want to learn proper form and technique? Private Personal Training Sessions are the way to go and will take your fitness up to the next level. Personal training packages at Afterburn Fitness are perfect if you want to take results up a notch, work on a specific goal, or have someone hold you accountable. Having a personal trainer in your corner is a great weapon to have in your arsenal. All of our trainers all have the best education, knowledge, and experience with helping you and your group meet your goals and possibly win the challenge. They will keep you working and be on your toes the entire time. They won't allow you to quit or slack off. Investing in your health and fitness goals is the only investment with a guaranteed pay out.
It is a community of people; trainers, staff, and members alike that believe a strong foundation in health and fitness is the foundation for almost everything else in your life. We believe that when you have the energy and the confidence that being fit can bring you, then anything else is possible. The energy at Afterburn Fitness is contagious. Our members inspire, help, and welcome all newcomers into our facility. The level of camaraderie is unmatched as is the knowledge, motivation, energy, and intensity that our trainers bring to each and every class. Top of the line sound systems provide stadium quality music and energy to a class, while a full range of industry leading equipment allows for an endless variety in training styles and exercises to constantly keep your body guessing. The strength of our community combined with our high intensity classes is a recipe for success. The "Afterburn Effect" and the concept of muscle confusion has long been a proven science in creating consistent and continuous gains to a persons physique and fitness by not allowing the body to plateau. Afterburn Fitness has perfected this model along all different types of workouts. We accomplish this by switching up various mechanics, rep ranges, exercises and intensities on a monthly basis. This provides constant progression as well as the variety both your mind and body require to keep those gains coming all while staying motivated.
Take advantage of our different training packages available in one hour and in one-half hour increments. We offer private, semi-private, and group training sessions.